Is the ab lounger for you?

My friend has listened to me and does not arch her back on the Ab Lounger but is using is effectively and doing crunches every day. Two sets of 25 well done crunches are better than 200 half hearted ones. Hold in your tummy the entire time you are using the Ab Lounger.

This machine is not for the morbidly obese since it will hold only 275 pounds. Please get advice from your doctor before starting any exercise program. And please this machine will be very enticing for children. Young children should not be on this machine and certainly not unsupervised since they can get hurt. I have no problem with pre-teens using the Ab Lounger as long as they are careful, have been taught properly how to use it and know not to hyper-extend.

I am recommending it. Personally I would rather spend that money on equipment that I could not simulate exercises with as easily such as resistance tubes or dumbbells. If you will not do ab work on the floor and you do not think this will become just another place to put your clothes rather than hanging them up, give it a try. You can return it after 30 days if not satisfied. Just read the fine print before you buy it if you think you most likely will be returning it.