Thursday, October 06, 2005

Is the ab lounger for you?



My friend has listened to me and does not arch her back on the Ab
Lounger but is using is effectively and doing crunches every day. Two sets of
25 well done crunches are better than 200 half hearted ones. Hold in your tummy
the entire time you are using the Ab Lounger.


This machine is not for the morbidly obese since it will
hold only 275 pounds. Please get advice from your doctor before starting
any exercise program. And please this machine will be very enticing for
children. Young children should not be on this machine and certainly not
unsupervised since they can get hurt. I have no problem with pre-teens using
the Ab Lounger as long as they are careful, have been taught properly how to
use it and know not to hyper-extend.


I am recommending it. Personally I would rather spend that
money on equipment that I could not simulate exercises with as easily such as
resistance tubes or dumbbells. If you will not do ab work on the floor and you
do not think this will become just another place to put your clothes rather
than hanging them up, give it a try. You can return it after 30 days if not
satisfied. Just read the fine print before you buy it if you think you most
likely will be returning it.

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